Get your mid-week recalibration in the Hammett Room: Join us for a singular sound experience for those who seek deep relaxation, rejuvenation, and introspection.
The sound bath is a 45-minute sonic healing session that consists of a brief introduction to the art and its history and sound qualities 35-40 minutes of 22 quartz crystal singing bowls played live, and the balance of the hour to integrate the sound and relax in the sound chamber to ambient music.
We’ll rest comfortably on a yoga mat in the deeply resonant, multi-wave sound chamber while a sequence of quartz crystal singing bowls are played. Each bowl is keyed to the energy centers or chakras of the body, where sound is nutrition for the nervous system. The results are waves of peace, heightened awareness, and relaxation of the mind and body. RSVP required.
Dana Murphy is a TSHA Certified Sound Healer and attuned Reiki I and II practitioner, specializing in crystal singing bowls. Dana has also studied at the California Institute of Integral Studies and is a graduate of the Rise 2 Realize mentorship program. Dana’s teachings have a focus on self-empowerment and carry a powerful combination of techniques adapted from ancient and contemporary schools of spirituality, east-west psychology and philosophy.