Start your Saturday the right way. Join yoga instructor Megan Deitchler of Chaud Movement at Vela Rooftop for a morning of movement, music, and community. Come as you are, bring your energy, and leave feeling refreshed and ready for the rest of the weekend.
About the Class: Yoga Sculpt is a strength and conditioning based yoga class combining dynamic yoga flows with isometric and active strength training movements. Hand weights are available for optional use during class.
About the Instructor: Megan Deitchler is a DC resident of more than 25 years with a PhD in public health and multiple yoga teacher certifications. Her classes are strong, dynamic, and built around a supportive environment where every level is welcome.
Location: Vela Rooftop at the LINE DC, weather dependent.
When: Saturdays, 9-10AM.
What to Bring: Mats are provided for hotel guests. Joining us from the neighborhood? Please bring your own. Weights are available for all participants. We recommend bringing water to stay hydrated throughout class.
Please Note: This program is free and open to both hotel guests and the public. RSVP is required to participate.
Terms of Use: By signing up, you are agreeing to Chaud Movement’s Terms of Use. All participants will be asked to sign a document acknowledging acceptance of these terms before class begins. View the full terms here.
